{"id":831,"date":"2020-08-03T10:05:38","date_gmt":"2020-08-03T08:05:38","guid":{"rendered":"https:\/\/aptekacentrum.lublin.pl\/blog\/?p=831"},"modified":"2020-08-03T10:05:38","modified_gmt":"2020-08-03T08:05:38","slug":"udar-sloneczny","status":"publish","type":"post","link":"https:\/\/aptekacentrum.lublin.pl\/blog\/udar-sloneczny\/","title":{"rendered":"Udar cieplny. Objawy, leczenie, profilaktyka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kiedy nadejdzie fala upa\u0142\u00f3w warto wiedzie\u0107, z czym wi\u0105\u017ce si\u0119 zbyt d\u0142ugie przebywanie na s\u0142o\u0144cu w nieodpowiednich warunkach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Udar cieplny <\/strong>jest reakcj\u0105 organizmu na przegrzanie, kt\u00f3ra wyst\u0119puje, gdy cia\u0142o nie mo\u017ce odprowadzi\u0107 zgromadzonego w nadmiarze ciep\u0142a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wiadomo, \u017ce gdy temperatura wewn\u0105trz cia\u0142a przekracza 41 stopni Celsjusza nast\u0119puj\u0105 zmiany w kom\u00f3rkach i tkankach-rozpoczyna si\u0119 proces denaturacji bia\u0142ek i uszkodzenia b\u0142on kom\u00f3rkowych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kto jest najbardziej nara\u017cony na udar cieplny?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0105 to dzieci, bo to w\u0142a\u015bnie u nich nie rozwin\u0119\u0142y si\u0119 dostatecznie mechanizmy termoregulacji. S\u0105 to r\u00f3wnie\u017c starsi z dolegliwo\u015bciami uk\u0142adu kr\u0105\u017cenia lub za\u017cywaj\u0105cy preparaty antyhistaminowe, czy neuroleptyki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Istnieje r\u00f3wnie\u017c posta\u0107 udaru cieplnego, kt\u00f3ry pojawia si\u0119 wskutek fizycznego wysi\u0142ku, wykonywanego w wysokiej temperaturze. Wyst\u0119puje ona szczeg\u00f3lnie u os\u00f3b m\u0142odych- intensywnie \u0107wicz\u0105cych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kiedy spotykamy si\u0119 z udarem cieplnym?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Szczeg\u00f3lnie w gor\u0105cym klimacie, w upalne i parne dni, podczas du\u017cego nas\u0142onecznienia (zw\u0142aszcza z nieos\u0142oni\u0119t\u0105 g\u0142ow\u0105), podczas pracy w gor\u0105cym i wilgotnym powietrzu bez przewiewu, w czasie prac polowych w warunkach mocnego nas\u0142onecznienia (\u017cniwa) i w szczeg\u00f3lno\u015bci podczas d\u0142u\u017cszych spacer\u00f3w i pla\u017cowania w upalne dni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wyst\u0105pieniu udaru s\u0142onecznego sprzyja\u0107 b\u0119dzie nieodpowiednie, nieprzewiewne ubranie i brak dobrego nawodnienia!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jakie s\u0105 <strong>objawy udaru cieplnego<\/strong>? W \u0142agodniejszych przypadkach sk\u00f3ra jest zaczerwieniona, w ci\u0119\u017cszych przypadkach sk\u00f3ra jest blada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptomem s\u0105 obfite poty, nudno\u015bci, os\u0142abienie. Pojawia si\u0119 tak\u017ce niepewny, chwiejny ch\u00f3d, niewyra\u017ana mowa oraz mroczki przed oczami. Dodatkowo wyst\u0119puje gor\u0105czka, bardzo silne b\u00f3le i zawroty g\u0142owy, dreszcze, przyspieszone t\u0119tno. Objawy te mog\u0105 wykazywa\u0107 r\u00f3\u017cny stopie\u0144 nasilenia w zale\u017cno\u015bci od nas\u0142onecznienia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co robi\u0107, gdy podejrzewamy udar cieplny?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po wezwaniu lekarza:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>pacjenta odprowadzamy\/przenosimy do ch\u0142odnego, zacienionego miejsca z dobrym przep\u0142ywem powietrza<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"267\" height=\"515\" src=\"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-4.png\" alt=\"pierwsza pomoc przy udarze s\u0142onecznym\" class=\"wp-image-833\" srcset=\"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-4.png 267w, https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-4-156x300.png 156w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>rozlu\u017aniamy i rozpinamy ubrania, zapewniaj\u0105c dost\u0119p ch\u0142odnego powietrza<\/li><li>stosujemy ch\u0142odne ok\u0142ady na g\u0142ow\u0119 i klatk\u0119 piersiow\u0105<\/li><li>przytomnym pacjentom podajemy du\u017ce ilo\u015bci ch\u0142odnych p\u0142yn\u00f3w do picia. Wa\u017cne, aby by\u0142y to ma\u0142e porcje np. ch\u0142odnej wody z niewielk\u0105 ilo\u015bci\u0105 soli.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">W razie zatrzymania oddechu przeprowadzamy resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wa\u017cne, aby do och\u0142adzania <strong>nie stosowa\u0107 bardzo zimnej wody<\/strong>, bo wywo\u0142uje ona dreszcze, a one zwi\u0119kszaj\u0105 produkcj\u0119 ciep\u0142a przez organizm. Zanurzenie w zimnej wodzie doprowadza do obkurczenia naczy\u0144 podsk\u00f3rnych, co zaburza odbieranie ciep\u0142a zatrzymanego w organizmie przez sk\u00f3r\u0119 i pozbywanie si\u0119 go.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zapobiegajmy<\/strong> udarowi cieplnemu poprzez odpowiednie nakrycie g\u0142owy, dostarczanie odpowiedniej ilo\u015bci ch\u0142odnych p\u0142yn\u00f3w, wentylacj\u0119 pomieszcze\u0144 i noszenie lekkiej, przewiewnej odzie\u017cy.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"617\" height=\"439\" src=\"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-5.png\" alt=\"profilaktyka udaru s\u0142onecznego\" class=\"wp-image-834\" srcset=\"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-5.png 617w, https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-5-300x213.png 300w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kiedy nadejdzie fala upa\u0142\u00f3w warto wiedzie\u0107, z czym wi\u0105\u017ce si\u0119 zbyt d\u0142ugie przebywanie na s\u0142o\u0144cu w nieodpowiednich warunkach. Udar cieplny<\/p>\n","protected":false},"author":1,"featured_media":832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2,8,9],"tags":[],"class_list":["post-831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-uroda","category-zdrowie"],"acf":[],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-150x150.png","medium":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-300x164.png","medium_large":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","large":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","1536x1536":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","2048x2048":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","colormag-highlighted-post":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-392x272.png","colormag-featured-post-medium":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-390x205.png","colormag-featured-post-small":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-130x90.png","colormag-featured-image":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","colormag-default-news":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-150x150.png","colormag-featured-image-large":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","colormag-elementor-block-extra-large-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","colormag-elementor-grid-large-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","colormag-elementor-grid-small-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png","colormag-elementor-grid-medium-large-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png"},"magazineBlocksPostAuthor":{"name":"admin_blog2","avatar":"https:\/\/secure.gravatar.com\/avatar\/8d23fbdba4970c74b7eaab5a1c945a661f7a5322159d524c6f880493ad93f7b0?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":false,"magazineBlocksPostExcerpt":"Kiedy nadejdzie fala upa\u0142\u00f3w warto wiedzie\u0107, z czym wi\u0105\u017ce si\u0119 zbyt d\u0142ugie przebywanie na s\u0142o\u0144cu w nieodpowiednich warunkach. Udar cieplny","magazineBlocksPostCategories":["Blog","Uroda","Zdrowie"],"magazineBlocksPostViewCount":26,"magazineBlocksPostReadTime":3,"magazine_blocks_featured_image_url":{"full":["https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3.png",571,312,false],"medium":["https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-300x164.png",300,164,true],"thumbnail":["https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/08\/obraz-3-150x150.png",150,150,true]},"magazine_blocks_author":{"display_name":"admin_blog2","author_link":"https:\/\/aptekacentrum.lublin.pl\/blog\/author\/admin_blog2\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/8d23fbdba4970c74b7eaab5a1c945a661f7a5322159d524c6f880493ad93f7b0?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"https:\/\/aptekacentrum.lublin.pl\/blog\/category\/blog\/\">Blog<\/a> <a href=\"https:\/\/aptekacentrum.lublin.pl\/blog\/category\/uroda\/\">Uroda<\/a> <a href=\"https:\/\/aptekacentrum.lublin.pl\/blog\/category\/zdrowie\/\">Zdrowie<\/a>","videoUrl":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Udar cieplny. 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