{"id":561,"date":"2020-04-20T15:21:29","date_gmt":"2020-04-20T13:21:29","guid":{"rendered":"https:\/\/aptekacentrum.lublin.pl\/blog\/?p=561"},"modified":"2020-04-20T15:21:29","modified_gmt":"2020-04-20T13:21:29","slug":"allnutrition-dziala","status":"publish","type":"post","link":"https:\/\/aptekacentrum.lublin.pl\/blog\/allnutrition-dziala\/","title":{"rendered":"Allnutrition dzia\u0142a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Firma ALLNUTRITION oferuje produkty spo\u017cywcze i suplementy najwy\u017cszej jako\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Produkty maj\u0105 skuteczne dzia\u0142anie potwierdzone laboratoryjnie we wsp\u00f3\u0142pracy z ekspertami do spraw \u017cywienia w Polsce. Produkty zawieraj\u0105 wy\u0142\u0105cznie sk\u0142adniki wysokiej jako\u015bci i posiadaj\u0105 certyfikaty: GMP (Good Manufacturing Practice), ISO 9001:2000 oraz HACCP Certified.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">ASHWAGANDHA<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><img decoding=\"async\" width=\"200\" height=\"178\" alt=\"ashwagandha\" class=\"wp-image-591\" style=\"width: 150px;float:left;padding:10px\" src=\"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/ashwagandha2.jpg\">Ashwagandha jest ro\u015blin\u0105, znan\u0105 r\u00f3wnie\u017c pod nazw\u0105 Withania somnifer czy \u017ce\u0144-sze\u0144 indyjski. Zielona cz\u0119\u015b\u0107 ro\u015bliny jest bogata w witanolidy, kt\u00f3re wykazuj\u0105 silne dzia\u0142anie antybakteryjne i antynowotworowe. Natomiast korze\u0144 zawiera glikowitanolidy, kt\u00f3re maj\u0105 dzia\u0142anie adaptogenne- wzmagaj\u0105ce procesy odporno\u015bciowe w organizmie.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ashwagandha jest ceniona przede wszystkim ze wzgl\u0119du na pozytywny wp\u0142yw na si\u0142y witalne- og\u00f3ln\u0105 kondycj\u0119 cia\u0142a i umys\u0142u. Polecana jest przede wszystkim dla os\u00f3b, kt\u00f3re chc\u0105 wzmocni\u0107 swoj\u0105 kondycj\u0119 fizyczn\u0105, prac\u0119 umys\u0142ow\u0105, koncentracj\u0119 i osobom z obni\u017conym nastrojem (ma potencjalne dzia\u0142anie przecwidepresyjne).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">KOFEINA<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><img decoding=\"async\" width=\"200\" height=\"185\" class=\"wp-image-593\" alt=\"kawa\" style=\"width: 150px;float:right;padding:10px\" src=\"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/kawa-1.jpg\">Kofeina odpowiada za hamowanie receptor\u00f3w adenozynowych, kt\u00f3re odpowiadaj\u0105 za uczucie zm\u0119czenia i znu\u017cenia. Dzi\u0119ki kofeinie mo\u017cemy podnie\u015b\u0107 nasz\u0105 aktywno\u015b\u0107 fizyczn\u0105, poprawi\u0107 skupienie i koncentracj\u0119. Wp\u0142ywa r\u00f3wnie\u017c na lepszy nastr\u00f3j. Przy ilo\u015bci 200-300 mg zwi\u0119ksza wytrzyma\u0142o\u015b\u0107 mi\u0119\u015bni, co jest wa\u017cne przy suplementacji sportowej by podnie\u015b\u0107 intensywno\u015b\u0107 wysi\u0142ku i uczyni\u0107 trening bardziej efektywnym.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">KURKUMA<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"200\" height=\"194\" class=\"wp-image-595\" alt=\"kurkuma\" style=\"width: 150px;float:left;padding:10px\" src=\"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/kurkuma.jpg\">Kurkuma jest przypraw\u0105 pochodz\u0105c\u0105 z region\u00f3w po\u0142udniowej Azji. Nale\u017cy do rodziny imbirowatych. Zawiera zwi\u0105zek chemiczny: kurkumin\u0119, dzi\u0119ki temu wykazuje w\u0142a\u015bciwo\u015bci antyoksydacyjne- neutralizuje wolne rodniki, chroni materia\u0142 genetyczny i spowalnia starzenie organizmu. Dodatkowo wykazuje dzia\u0142anie przeciwzapalne i korzystnie wp\u0142ywa na metabolizm cholesterolu.<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>Dobroczynne w\u0142a\u015bciwo\u015bci kurkumy:<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\"><li>pomaga przyspieszy\u0107 trawienie<\/li><li>stanowi przeciwutleniacz<\/li><li>chroni kom\u00f3rki przed stresem oksydacyjnym<\/li><li>wspomaga uk\u0142ad nerwowy<\/li><li>wspomaga apetyt w przypadku jego braku<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0179r\u00f3d\u0142o: <br>www.allnutrition.pl<br>www.medonet.pl<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Firma ALLNUTRITION oferuje produkty spo\u017cywcze i suplementy najwy\u017cszej jako\u015bci. Produkty maj\u0105 skuteczne dzia\u0142anie potwierdzone laboratoryjnie we wsp\u00f3\u0142pracy z ekspertami do<\/p>\n","protected":false},"author":1,"featured_media":577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dieta"],"acf":[],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-150x150.jpg","medium":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-300x201.jpg","medium_large":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-768x514.jpg","large":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-1024x685.jpg","1536x1536":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280.jpg","2048x2048":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280.jpg","colormag-highlighted-post":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-392x272.jpg","colormag-featured-post-medium":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-390x205.jpg","colormag-featured-post-small":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-130x90.jpg","colormag-featured-image":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-800x445.jpg","colormag-default-news":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-150x150.jpg","colormag-featured-image-large":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-1280x600.jpg","colormag-elementor-block-extra-large-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280.jpg","colormag-elementor-grid-large-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280.jpg","colormag-elementor-grid-small-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280.jpg","colormag-elementor-grid-medium-large-thumbnail":"https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280.jpg"},"magazineBlocksPostAuthor":{"name":"admin_blog2","avatar":"https:\/\/secure.gravatar.com\/avatar\/8d23fbdba4970c74b7eaab5a1c945a661f7a5322159d524c6f880493ad93f7b0?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":false,"magazineBlocksPostExcerpt":"Firma ALLNUTRITION oferuje produkty spo\u017cywcze i suplementy najwy\u017cszej jako\u015bci. Produkty maj\u0105 skuteczne dzia\u0142anie potwierdzone laboratoryjnie we wsp\u00f3\u0142pracy z ekspertami do","magazineBlocksPostCategories":["Blog","Dieta"],"magazineBlocksPostViewCount":20,"magazineBlocksPostReadTime":2,"magazine_blocks_featured_image_url":{"full":["https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280.jpg",1280,856,false],"medium":["https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-300x201.jpg",300,201,true],"thumbnail":["https:\/\/aptekacentrum.lublin.pl\/blog\/wp-content\/uploads\/2020\/04\/zumba-2382200_1280-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"admin_blog2","author_link":"https:\/\/aptekacentrum.lublin.pl\/blog\/author\/admin_blog2\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/8d23fbdba4970c74b7eaab5a1c945a661f7a5322159d524c6f880493ad93f7b0?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"https:\/\/aptekacentrum.lublin.pl\/blog\/category\/blog\/\">Blog<\/a> <a href=\"https:\/\/aptekacentrum.lublin.pl\/blog\/category\/dieta\/\">Dieta<\/a>","videoUrl":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Allnutrition dzia\u0142a - Blog o zdrowiu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aptekacentrum.lublin.pl\/blog\/allnutrition-dziala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Allnutrition dzia\u0142a - Blog o zdrowiu\" \/>\n<meta property=\"og:description\" content=\"Firma ALLNUTRITION oferuje produkty spo\u017cywcze i suplementy najwy\u017cszej jako\u015bci. 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